On Monday, Ernesto ate some chivo malo, and had a good dose of food poisoning. He was out for a couple days, and when he is sick, I might as well be too. We camped out at the Espinoza Inn and ate delicious Caldo de Pollo that Neto's mama made for her little Netito.
Other than relax and make a new necklace, I was not very productive.
I only got in 3 workouts too. Bad girl! I will do better next week.
Saturday: hike Mt. Miguel (3 hours)
Monday: walk 1 hour on the bay [con mi suegra]
Tuesday: rest (ernesto sick from bad goat stew)
Wednesday: rest (sick)
Thursday: bike 4 miles, run 3.5 miles, Crossfit: 10 sets of: 10 dips, 10 box jumps