|Busy week here in Atlanta!! Treffry was here from Columbus Ohio and we combined collections of Zafiro Jewelry and Pluma Jewelry for the Atlanta Arts Festival in Piedmont Park. We had a wonderful weekend hanging out together and it was a record success for both of us!|
|ME & TREF IN FRONT OF THE ATLANTA SKYLINE|
Although this week I was only able to squeeze in two Crossfit workouts, they were doozies.
Tuesday: Crossfit: 3 rounds, 9-6-and 3 reps of: barbell thrusters and pull-ups
Wednesday: Crossfit "Fran" 3 rounds of 21-15-9 -thrusters and pull-ups
Thursday: Run 30 minutes