Ok, here is the deal. Last year when Ernesto and I started getting busy with the Christmas Lights, we didn't stick to any kind of workout schedule. This was understandable for him, but me? Why didn't I work out? I really like working out in the outdoors, and when the crappy weather rolled in, I lost my desire to get out and DO SOMETHING.
This year I am not going to let that happen! My bother and sister and niece have been doing the 60 day challenge of INSANITY and told me it is a great workout! I was hesitant to start it on principal alone, I mean, there is an info-mmercial for this thing. And although I am in disbelief of any workout that promises dramatic results in a short time, I thought this program could work perfectly for our xmas light season. It's indoors and I can do anytime when I have an hour to spare between estimates. Sure, I'll give it a try, why not? The most important thing for me [regarding my 20 years of fitness] is that I feel good when I DO SOMETHING. Laziness does not suit me.
Shaun T? Only time will tell.
Crossfit, or out on the street for a run for this last year has convinced me I don't ever need to pay for a gym membership.
Will INSANITY work for you? I don't know. Do you have the discipline and motivation to workout 6 days a week for 60 days? If not, then no. No, you won't see results. But if you stick to it, Im sure that 40 minutes of cardio, 6 days a week will yeild some kind of change.
Im sure so many people buy this program and never ask themselves that question, before buying. And that, my friends....that is why we call them suckers.